Yoni Steaming
Services Coming Soon
Vaginal steaming, perineal steaming, V steaming… what IS it!?
Steaming is the act of sitting over a pot of hot herbs and water and allowing the steam to nourish, heal, and cleanse the entire perineal area. It is relaxing, restorative, and can help target a myriad of symptoms associated with the menstrual cycle, menopause, and postpartum. It is healing and rejuvinating, but don’t just take my word for it, try it for yourself!
What is yoni steaming?
Who is steaming for?
Steaming is for most! If you find yourself interested, steaming is probably for you.
Steaming is not for you if you are or think you may be pregnant, are currently bleeding, or experience two periods a month. Together, we’ll talk through other contraindications to see if steaming is right for you, or what an alternative may be.
Why steam?
There are so many reasons to steam! Some of the most common are regulating your menstrual cycle, healing postpartum, managing yeast and bacterial infections, managing hormonal imbalances, and experiencing a deeper connection to the body.
Sometimes, we steam to work towards a goal in the body, and sometimes, just because we’re curios and it feels good!
When can I steam?
There are many different ways to steam, with some of the most common being once a week, and for the few days before and after menstruation.
Depending on your goals, we’ll create a steam plan together that works for you!
Generally, you can steam anytime unless you are currently bleeding.
How do I begin?
Book a steam session and consultation with me or download my free guide to steaming at home (coming soon) to get started!
Ahead of steaming, it is a great idea to start tracking your menstrual cycle, or taking note of any symptoms you may have that you’re interested in targeting with steaming! Steaming is an invitation to deeper connection with yourself and your body, so tuning in is a great place to start!
Steaming Services
Solo Steam
A 1:1 steam session in your home
Contains an intake form and a 15 minute online consultation ahead of time, and 1 hour of in person service with a steam lasting 15- 30 minutes, all supplies included.
COMING SOON
Sisters Steam
The only thing better than steaming alone is steaming with friends!
Book this session to accompany a girls night, bridal shower, birthday party, or any event that needs a touch of yoni steaming. Each steam is done individually and privately (lasting about 30-45 minutes) and includes supplies.
COMING SOON
If steaming sounds like something you’re interested in, then it’s probably right for you! Whether you experience painful periods, reoccurring BV, or you want to experience a deeper relaxation, together we’ll create a steam plan and session thats tailored to you.
Curious?